Pilates Exercise – Definition, History And Benefits
Pilates exercise inspires more and more people. It is not surprising when we look at all the positive effects of…
The Boat – Navasana For Strengthening Of The Core
The Boat Navasana, as the balancing exercise is also called, is demanding and may not be easy to do at…
Yoga Sessions – Best Methods To Extract Time
Yoga Sessions – After a relaxing yoga holiday, the returning yogis are happy and deeply relaxed. The desire for yoga…
Animal Flow – The Growing Trend And Its Benefits
“Animal Flow” is the name of the USA’s relatively new and unknown fitness trend. Movements inspired by the animal kingdom…
Digital Detox – Best Methods To Avoid Cell Phones
Digital Detox – Whether it’s right after waking up in the morning, on the bus or train, or during the…
More Energy – Reasons, Essential Tips And Proper Diet
More Energy – A demanding everyday life can make us feel powerless and tired. If the energy is lacking, it…
Morning Routine – Best Ways To Begin A Day
A new morning routine can help you face the new day with a more positive attitude. It significantly impacts how…
Kamalaya Wellness – That Redefines Yourself
The Kamalaya Wellness is a multiple award-winning wellness oasis and holistic spa surrounded by unique nature. Located directly on the…
Closed–Loop Marketing – Generating The Strong Sales
Of course, Closed–Loop Marketing and sales work together, and they pull in the same direction. But do they always talk…
The Boat – Navasana For Strengthening Of The Core
The Boat Navasana, as the balancing exercise is also called, is demanding and may not be easy to do at…
